Hello!

Welcome to the First Unitarian Church of Des Moines! We’re glad you’ve found us and hope you find a church home with us.

At First Unitarian, we’re brave, curious, and compassionate thinkers and doers. We’re people of many beliefs and backgrounds – people with a religious background and people with none; people who believe in a God and people who don’t, and people who simply let the mystery be. And while we represent a diversity of faith, ethnicity, history and spirituality, we agree that we want to do good work in the world.

So we welcome you – your whole self, with all your truths and your doubts, your worries and your hopes. Let us support you on your faith journey.

Learn More

 

Upcoming Service

Embracing Possiblity

It takes courage to see which possibilities might emerge out of present challenges.  Join us for an Easter service that explores abundance as a mindset, the art of improv, and the power of radical acceptance.

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

No Forum

The Risks of Possibility

Sometimes difficult experiences in life teach us to be cautious of embracing possibilities. Join us for a powerful service focusing on the work to nurture a trauma-informed community.  

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

Forum: QTAG

Together we’ll increase our understanding and practices around being a more trauma-informed community.

It takes preparation, stamina, and patience to embrace possibility.  In a world that seems to measure possibility in quarterly earnings, how do we reclaim the perspective to plant trees whose shade we will not be here to enjoy?

Join our Livestream!

Click here for the Order of Service (updates every Friday afternoon)

Forum: Review of the Budget

The board will propose a “realistic budget” at the annual meeting based on the pledges in hand. The board will set out the aspirations of the church should we receive additional pledges. What should those aspirations be?

Church Calendar

  • Griffin Hall Construction

    March 23, 2026 - May 1, 2026  

    (not usable during carpet installation beginning April 17th?)

    See more details

  • DMARC Book Group

    March 30, 2026  8:30 am - 10:00 am
    Stonewall Conference Room

    Join Zoom Meeting
    https://us02web.zoom.us/j/89454166012?pwd=UVJGR2RlQzZqWExjd1o5VFFseXpBZz09


    Meeting ID: 894 5416 6012
    Passcode: 231074

    See more details

  • Tai Chi

    March 30, 2026  9:30 am - 10:30 am
    Mary Safford

    See more details

  • Awakening Heart Sangha

    March 30, 2026  7:00 pm - 8:30 pm
    Zoom Only

    Awakening Heart Sangha is a mindfulness practice group in the Plum Village Tradition of Vietnamese Zen teacher Thích Nhất Hạnh, or ‘Thay’.  We meet by Zoom on Monday evenings from 7:00 - 8:30 pm Central Time.  All are welcome on a drop-in basis to this ongoing group. 


    All levels of practice are welcome, regardless of whether you are a newcomer to meditation or have had a meditation practice for a while. Brief meditation instruction will be offered at each meeting as needed for any newcomers. At each meeting, we will check-in, practice 20 minutes of sitting meditation and 10 minutes of walking meditation followed by a short reading and discussion.


    Zoom:
    https://us02web.zoom.us/j/83919185060?pwd=q1mGPZkWva8jnmTbKLk7JRfIls2Z0b.1

    Email sangha@ucdsm.org for more information or to be added to the weekly Sangha meeting announcement email list.


    See more details

  • Griffin Hall Construction

    March 23, 2026 - May 1, 2026  

    (not usable during carpet installation beginning April 17th?)

    See more details

View Calendar

I’m New Here

Ready to explore Unitarian Universalism and our church? We’re ready for you!

  1. Start by joining us for our Sunday service at 9:30 a.m. CT in-person or via livestream. You can also click here for directions to our building!
  2. In the front lobby of our church, you’ll be welcomed by a Congregational Life Team member, who will direct you to visitor information and UU information.
  3. Join us after the service for coffee hour! Enjoy a generous spread of delicious food and take the opportunity to connect, mingle, and meet new people in a welcoming atmosphere.
  4. Check out our Affinity Groups for adults. We also have programs for children, youth, and adults.
  5. And finally, explore our website! There’s a lot to see and we encourage you to reach out to the contact people listed throughout the site if you have questions or want to get involved.